ABOUT ME
I’ve spent my life traveling through different spaces—physical and spiritual—learning from every experience along the way.
With over a decade of yoga practice and teaching experience, I now know that yoga is more than just poses—it's about creating space for people to explore themselves, heal, and grow in a community that feels like home. Whether it's through carefully crafted sequences, deep mobility drills or stillness and meditation, I aim to guide you into finding your own rhythm, your own flow.
Offering 1on1 online yoga sessions, yoga teacher training, and mentorship to help you discover the power within yourself.
Let’s journey together, build strength, and connect through this beautiful practice we share.
What Others are Saying…
MY MENTORSHIP METHOD
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Personalized Guidance
Every journey is unique, and so is my approach. I start by understanding where you are, what you need, and where you want to go. Together, we’ll create a plan tailored to your goals—whether it’s mastering transitions, building confidence as a teacher, or reconnecting with your practice.
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Breath-Body Awareness
Breath is the anchor of everything I teach. I emphasize mindful movement that’s connected to the breath, creating flow and alignment in both your body and mind. This connection not only enhances your practice but also builds confidence and clarity as a teacher or practitioner.
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Growth Through Reflection
I believe in creating space to pause, reflect, and grow. My mentorship includes opportunities to assess progress, refine techniques, and celebrate wins—big or small. This reflection fosters self-awareness and empowers you to navigate challenges with intention and grace.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS OR JUST WANT TO CHAT? BOOK A FREE CONSULTATION WITH ME.




