200-Hour Yoga Teacher Training
Improve your own practice, Expand your knowledge, or embark on a full-time teaching career
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Start Here
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Bonus
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History & Philosophy
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Lecture: Introduction | History of Yoga
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Lecture: Vedic Age
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Lecture: Epic Age & Classical Age
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Lecture: Tantra & Hatha Yoga
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Lecture: Modern Yoga
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Classical Age to Modern Yoga
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History of Yoga
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Bhagavad Gita | Chapter 1-2
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Bhagavad Gita | Chapter 2-5
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Bhagavad Gita | Chapter 6-12
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Bhagavad Gita | Chapter 13-18
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Formless VS Form Meditation
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The Bhagavad Gita
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Recap & Integration
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Bhagavad Gita – Integration
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Yoga Teacher Training – Live Call Request
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Reflection
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Review Questions: History of Yoga
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Patanjali's Yoga Sutra
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Anatomy & Why its Important
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Teaching Methodology Part I
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Anatomy of Breathing
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Meditation and Pranayama
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Introduction to Pranayama, Bandhas, Vayus, Kriyas & Mudras
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Styles of Meditation
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Create your own Meditation Script
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What is Pranayama?
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The Subtle Body & Pranayama
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The Vayus, Bandhas & Mudras
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How to Teach Pranayama
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Pranayama & Kriya Techniques
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Short Quiz
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Self-Care Strategies
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Yoga Teacher Training – Live Call Request
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Anatomy of Bones & Joints
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Anatomy: Hands & Arms
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Anatomy: Spine and Core
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Koshas, Chakras & Ayurveda
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Philosophy in Practice: Theming
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Ethics
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Professional Development
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Anatomy: Muscle & Connective Tissues
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Anatomy : Hips and Shoulders
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Anatomy: Foot, Ankle, & Knee
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Nervous System & Circulatory System
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Viscera & Injuries
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Prenatal
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Resources
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.