Summer Holistic Healing

LIMITED SLOTS

YOGA | MEDITATION | HEALTHY EATS | RELAXATION

5k per pax | 8k buddy up

50% downpayment to reserve (non-refundable)

Payment via GCASH

Summer Holistic Healing: A Transformative Yoga & Wellness Retreat

Arrival (3 PM)

Welcome Ceremony & Grounding Meditation Begin your journey with a calming meditation and sound bath.

Journaling & Healthy Snack

Reflect on your personal balance and enjoy a nourishing light snack.

Evening

Restorative Yoga

Unwind with a relaxing yoga practice, exploring the yin-yang dynamic of Taoist principles.

Dinner & Reflection

Nourish your body with wholesome food and reflect on the day's experience with guided journaling.

Day 2: Morning

Vinyasa Flow

Energize your body with a dynamic yoga practice that connects breath and movement.

Meditation

Cultivate mindfulness and embrace change with a calming meditation on impermanence.

Healthy Breakfast

Replenish and energize with a nourishing breakfast.

Sun Salutation A Discussion

Learn the fundamentals of Sun Salutation A, exploring its alignment, breath coordination, and mindfulness benefits.

Journaling & Reflection

Reflect on your journey and release what no longer serves you.

Closing (Before Departure at 11 AM)

Final Circle & Sharing

Connect with fellow participants and share your insights.

Grounding Meditation

Leave feeling centered and empowered to integrate the retreat’s teachings into your life.